Buddha Meditation Centre Winnipeg at Mahamevnawa Buddhist Monastery Winnipeg
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       Activities

 

Free Meditation Class in University of Manitoba

When: Every Thursday
Time: 5 pm to 6 pm 

​Where: Room Number 543, 5th Floor, University Center
               University of Manitoba

​Cost: Free
Contact: 
 info@mindfulmed.club
No need to register
This Meditation class is open to everyone. This is a great way to remove your mental depression and anxiety. You will learn how to get mental relaxation, peace and happiness as per Buddha's teaching. Small booklets are provided for all the meditations and you can practice them your own. There is an opportunity to ask questions during class. You can get advice one on one after the class.

The class is conducted by Buddhist monks trained in Theravada Buddhist tradition from the Buddha Meditation Center Winnipeg and the event is organised by Mindfulness Meditation Club (MMC) in the university of Manitoba.  

Parking: Parking is free after 4.30 p.m. at the university.
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Approximate Schedule:
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5.00 - 5.15 pm - Peaceful chanting and instruction
5.15 -  5.30 pm - Guided meditation
5.30 - 5.45 pm - Silent meditation
5.45 - 6.00 p.m - Q & A and conclusion
 

Free Day-long Buddhist Retreat

When: Saturday, March 21st
Time: 8:00 am - 4:00 pm
Where: 61 Carlton Street (Just south of Broadway) Winnipeg, MB R3C 1N7 (Dalnavert Museum Auditorium)
Registration for one day retreat

Join us for a day of learning and practicing the Buddha's teachings. The day is led by Buddhist monks trained in the Theravada Buddhist tradition. The pacing is relaxed so it is suitable for people of all experience levels. Instructions will be given through the day so you can understand what is being taught. This is a very rare opportunity to come together with others interested in developing peace and happiness.

​We are happy to provide participants with the lunch time-meal (11 am to 12 pm) It will be mostly vegetarian. If you are a strict vegetarian or have other dietary limitations, we suggest that you bring food that you are comfortable eating.

You can wear anything that is comfortable. Some people like to wear white, but this is totally optional.
​
We will have cushions and chairs to sit on, but if you have a cushion and a mat, please bring them along. The floor is uncarpeted.

Never been to one of our retreats before? Find out what to expect. Nervous about being in a big group? Read some tips we have for folks with social anxiety.
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Approximate schedule:
8:00 am Explanation of and taking the Eight Precepts (taking the Eight Precepts is optional but recommended)
8:20 am Brief meditation instructions and silent meditation
9:00 am Dhamma Talk (Buddhist teachings)
10:00 am tea break
10:15 am Guided meditation
10:45 am Chanting and meal dedication
11:00 am Lunch meal
12:15 pm Chanting
12:30 pm Meditation
1:00 pm Dhamma Talk
2:00 pm tea break
2:15 pm Guided meditation
2:45 pm Silent meditation
3:15 pm Q&A, meditation
3:50 pm closing dedication of merits
4:00 pm cleanup
 

Introduction to Buddhist Meditation Class

When: Every Sunday
Time: 5-6 p.m.
Where: 2610 St Mary’s Road, Winnipeg, MB R2N 4A2 
Cost: Free
​No need to register.
This class will teach you the basics of Buddhist meditation.
We will cover:
- The purpose of meditation
- Meditation postures
- Silent and loving-kindness meditation
- Breathing meditation and many more.

Everyone is welcome to join us for this meditation class. No experience is necessary. People from all backgrounds are welcome. Children are welcome to come with their parents.

There will be both guided and silent meditations. There is time during and after the class to ask questions. You may also like to join us for our chanting service immediately after the class. 

​Never been here before? Find out what to expect.
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What we do in the meditation class?

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Friday Devotional Service & Dhamma Talk

When: Every Friday, 6.30-8.30 pm
Where: 2610 St Mary’s Road, Winnipeg, MB R2N 4A2
Cost: Free
No registration needed

Join us on Fridays (after Introduction to Buddhist meditation class) for a traditional Buddhist chanting service and Dhamma talk. This is a great way to start your weekend with a spiritual practice and the knowledge of the supreme Buddha's wisdom. First, we do some chanting, then a short guided loving kindness meditation. Finally, we finish the program with a short reflection on the Buddha's teachings. There is always time afterwards to speak with the monks and ask your questions.

New to Buddhist devotional services?
You may want to read our article about the meaning and purpose of devotional practices.  Our downloads page also has the text of what we chant and some beautiful audio recordings.

Never been here before? Find out what to expect.
Get news about our activities delivered to your in-box. Subscribe to Winnipeg Wisdom News.

Questions? Write to us at info@mahamevnawawinnipeg.org
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What happens at the devotional service and talk?

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What people are saying...
"I have especially enjoyed the Friday night Pujas that I have attended. I find it very helpful in inspiring my spiritual practice and rewarding to spend that time with others who are on the same path. Especially after long, busy weeks, an evening with relaxing chants and talks about the Buddha's teachings is a great way to enter the weekend with a refreshed outlook."
 

Children's Dhamma School

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What: Theravada Buddhist School for Children
Who: Children ages 4-19 years
When: 2nd and 4th Saturdays of every month from 4-6 pm
Where: 2610 St Mary’s Road, Winnipeg, MB R2N 4A2

They will learn...
  • About the life of the Buddha
  • Simple meditation
  • Basic Buddhist teachings
  • How to take care of and show respect for parents
  • How to be a good friend.
  • Benefits of collecting merit and danger of doing bad things.

Parents are welcome to join in to listen.

    All Activity Descriptions

    Free to the public

    All of our activities are free and open to the public. People of all backgrounds are welcome. Never been here before? Find our what to expect when you visit.

    Unless otherwise noted, all of our activities take place at 2610 St Mary’s Road, Winnipeg, MB R2N 4A2.

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Buddha Meditation Center Winnipeg

Location

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Mahamevnawa Buddhist Monastery Winnipeg at the
​Buddha Meditation Center Winnipeg

2610 St Mary’s Road,
Winnipeg, MB R2N 4A2


info@MahamevnawaWinnipeg.org
204-881-5094
We sometimes take photos of our events and post them on our website. If you would like us to take down any images you appear in across any of our platforms, please let us know and we will be happy to remove them.
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  • Home
  • ACTIVITIES
    • Activity Descriptions
    • Monastery Calendar
    • Mindfulness Meditation Club
  • Opportunities
    • Lending Library
    • Pastoral Care
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  • Learn
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