When: Mondays, August 28th, Sep 4th, 11th, 25th, & Oct 2nd (no class on Sept 18th)
Time: 7:00-8:30 pm
Where: 2610 St Mary’s Road, Winnipeg, MB R2N 4A2
Next in our Buddhist Monday-School series.
This class is a great opportunity to learn the Supreme Buddha's teachings of the Four Foundations of Mindfulness: mindfulness of the body, mindfulness of feelings, mindfulness of the mind, and mindfulness of phenomenon. This is a core meditation discourse that give the complete path to enlightenment..
Need to join late? Need to miss a class?
We make recordings of the class, so if you need to miss a day, or if you miss the first class or so, we can send you the recording.
What we do in class:
What people are saying...