Free Meditation Class
When: Thursdays 5-6pm
*Program will resume after Jan 2nd.
This Meditation class is open to everyone and is a great way to reduce your stress and anxiety. You will learn how to get mental relaxation, peace and happiness as per Buddha's teaching.
Small booklets are provided for all the meditations during the class and you can practice these later on your own.
There is an opportunity to ask questions during class and get advice one on one after the class too.
This event is conducted by Buddhist monks trained in Theravada Buddhist tradition in Buddha Meditation Centre Winnipeg.
For more information:
When: By Appointment or After Meditation Class on Thursdays ^
Where: University of Manitoba or Buddha Meditation Centre Winnipeg
2610 St Mary’s Road,Winnipeg, MB R2N 4A2
Are you stressed? Are you depressed? Do you have anxiety? Are you fed up with the heavy work load of the life?
We are here to help you. You can meet a Buddhist monk and get the help and advice. By taking this step, not only you will resolve your problems but also you will develop your wisdom and mindfulness. You will get the advice as per Buddha's great wisdom.
You can meet a monk in the university or at Buddha meditation Centre Winnipeg. If you need a ride to this location, we can provide you. If you need advice over the phone, we can arrange it.
Special Meditation events
* Do you like to live your life happily?
* Do you like to develop your wisdom?
* Do you like to collect good karma?
* Do you like to help others?
* Do you like to have good and wholesome friends?
Our groups focus is developing students to overcome the rising struggle against anxiety, stress, mental pressure, and depression through the practice of meditation.
The practice of meditation will enable student to be happy, build confidence, face mental and physical, and past/present/future challenges.
Our goal is to organize meditation sessions through the Theravada Buddhist tradition; such as Breathing meditation, Loving-Kindness meditation and many more and to encourage discussion and explain answers through the real teachings of the Buddha.