Join us for a day of learning and practicing the teachings of the Buddha. You can come for the morning, the afternoon or all day. There will be periods of meditation (silent and guided) as well as Buddhist teachings.
Everyone has the chance to take the Eight Precepts for the day.
Lunch is provided at no cost to participants. You can wear anything that is comfortable. Some people like to wear white, but this is totally optional.
We will have cushions and chairs to sit on, but if you have a cushion and a mat, please bring them along. The floor is uncarpeted.
Never been to one of our retreats before? Find out what to expect.
If you have any questions, don't hesitate to contact us.
8:00 am Explanation of and taking the Eight Precepts (taking the Eight Precepts is optional but recommended)
8:20 am Brief meditation instructions and silent meditation
9:00 am Dhamma Talk (Buddhist teachings)
10:00 am tea break
10:15 am Guided meditation
10:45 am Chanting and meal dedication
11:00 am Lunch meal
12:15 pm Chanting
12:30 pm Meditation
1:00 pm Dhamma Talk
2:00 pm tea break
2:15 pm Guided meditation
2:45 pm Silent meditation
3:15 pm Q&A, meditation
3:50 pm closing dedication of merits
4:00 pm cleanup
All Activity Descriptions
All of our activities are free and open to the public. People of all backgrounds are welcome. Never been here before? Find our what to expect when you visit.