Activity Descriptions

Free Meditation Class in University of Manitoba

20/9/2023

When: Every Wednesday
Time: 4.00 pm to 5.00 pm
Where: @ University of Manitoba 521
A/B UMSU University Centre - Spiritual Care and Multi-Faith Centre
Cost: Free
Contact: [email protected]/204 869 5272
No need to register

This Meditation class is open to everyone. This is a great way to remove your mental depression and anxiety. You will learn how to get mental relaxation, peace and happiness as per Buddha's teaching. Small booklets are provided for all the meditations and you can practice them your own. There is an opportunity to ask questions during class. You can get advice one on one after the class.

The class is conducted by Buddhist monks trained in Theravada Buddhist tradition from the Buddha Meditation Center Winnipeg and the event is organised by Mindfulness Meditation Club (MMC) in the university of Manitoba.

Approximate Schedule:
5.00 - 5.15 pm - Peaceful chanting and instruction
5.15 - 5.30 pm - Guided meditation
5.30 - 6.00 pm - Metta meditation

Location

Mahamevnawa Buddhist Monastery Winnipeg at the
Buddha Meditation Center Winnipeg

2610 St Mary’s Road,
Winnipeg, MB R2N 4A2
204 869 5272
[email protected]

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