1. One Thing - Ekadhamma sutta (Connected discourses of the Buddha)
These discourses delivered by the Supreme Buddha, about Breathing Meditation and how to develop the Breathing meditation until he attains the enlightenment. His teaching was “Monks when one thing is developed and cultivated it’s very fruitful and beneficial. What one thing?
Mindfulness of breathing.
And how is mindfulness of breathing developed and cultivated to be very fruitful and beneficial? .............................
When you study this lesson you will know how we practice this meditation.
for more .............
01. read the text of CN..
Audio file to listen...
1.Bhadraka Sutta. ( The discourse of a householder named bhadraka) (linked discourse of the Buddha)
In this discourse we can learn about how suffering arising and ending. Supreme Buddha explains in simple way that we could understand about arising suffering and end of suffering.
and also by eradicating our desire we can lead to a very happy simple life. at the end we will be able to understand the value of four noble thuth.
01. read the text of SN..
Audio file to listen....2017-03-24-mn086-aangulimalasutta.mp3